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  • Benefits Of Foam Rolling Before A Workout

    Foam Rolling’s Secret Perk? Doing It *Before* Exercising Makes Your Workouts More Effective

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  • There's a Surprising Reason Why Robots Can't Outrun The Fastest Animals

    We've made some significant steps forward in robotics and AI in recent years, but haven't yet built robots that can outpace the best that nature has to offer – and new research explores the key reasons why.

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